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Personalized Nutrition & Whole Body Wellness

Support for thyroid health, metabolism and blood sugar balance and overall wellbeing

Modern Nutrition Care

My practice blends evidence-based nutrition foundations with functional nutrition and a deep understanding of how food, stress, and the nervous system shape daily health. Whether you are navigating thyroid conditions, blood sugar concerns, or just want to eat better and reduce inflammation, you’ll find clear support and practical strategies here. The goal is to help you feel informed, confident, and grounded as you move toward better health.

I'm Ready to Get Started!
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As Your Dietitian, I Can Help With:

✔ Hypothyroid, Hyperthyroid and Hashimoto’s Thyroiditis

✔ Prediabetes, Type 2 Diabetes & Insulin Resistance

✔ PCOS & Hormone Health

✔ Preventive Health & General Wellness

✔ Weight Loss (Including Those Taking GLP-1 Medications)

✔ Pregnancy, Preconception, & Postpartum/Breastfeeding

✔ Gestational Diabetes

✔ High Cholesterol, Triglycerides or Blood Pressure & Heart Health

✔ IBS & Constipation

✔ Celiac Disease

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I’m Kelsey,

Functional Registered Dietitian and owner of Vitality Nutrition Counseling.

I specialize in thyroid health and Hashimoto’s, using a whole body and mind approach. In my 12 years of experience as a dietitian seeing hundreds of clients, I’ve helped people navigate food intolerances, reduce inflammation, and foster a healthy relationship with food so they can finally feel their best.

I believe in the power of food for our health and its ability to help our body heal. And I know it’s not just about food. Your nervous system, gut health and mindset are also important pieces of the puzzle. I’m here to be your coach and guide through the journey so you can live with vitality.

MORE ABOUT ME
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Live with Vitality
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